Winter Inwards

Before my bed
there is bright moonlight
So that it seems
Like frost on the ground:

Lifting my head
I watch the bright moon,
Lowering my head
I dream that I'm home.
Li Bai (701 – 762)

Astronomical Winter starts on December 21 at 4:59 PM. On December 20, Daily Practice will provide a silent meditation retreat from 9 am – 3 pm on the meditation floor in 84 STEPS. In this retreat, you will remain silent by yourself. You turn inward to notice your own reactions and feelings to everything that comes to you from the inside and outside. The need to act is perceived but not executed, and as such, there is being. You are supported by the silent presence of other meditators present. Formal sitting meditations alternate with walking meditations of 30 to 45 minutes. Experience with meditation is required as there will be minimal guidance. Please be welcome to join us in marking this seasonal transition. There is space for 6 participants.

This program requires a valid corona admission certificate (a vaccination certificate, negative test certificate or proof of recovery). For more information, please visit this website.