Silent Meditation Retreat

On Tuesday, July 25, 2023, Daily Practice will host a silent meditation retreat from 9 am to 12 pm to conclude the biweekly meditations and seasonal retreats in 84 STEPS. This retreat will connect with the text On Wards by Moosje M. Goosen; with attention to our ability to breathe and more specifically the role of the lungs in breathing. Moosje M. Goosen will also read part of her text. Above all, there will be a lot of silence, with formal sitting meditations of 30 minutes alternated with short walking meditations. Meditating together is an opportunity to turn inwards for a longer period of time, supported by the silence of others. This silent retreat is for experienced meditators, as there will be minimal guidance.