Bi-Weekly Meditation Session

As part of our ongoing exhibition 84 STEPS, Daily Practice leads 30-minute silent meditation sesessinos every second Tuesday from 4:30 – 5 pm. This is a meditation without guidance, and some experience with meditation is required. A strike of the sound bowl will announce the start of the meditation at 4:30 pm. Three strikes will mark the end of the meditation at 5 pm. The meditation is in total silence, you will feel supported by the silence of others. After the meditation we leave to work, family, house, friends, and life.

The meditation is practised at the third floor of 84 STEPS in the space of Moosje M Goosen and Daily Practice On Wards Inwards. Please be present at 4:15 pm, so that the meditation can start at 4:30 pm. Cushions and blankets are available for use. If you wish to bring your own meditation tools of course bring them. If sitting on a cushion is impossible for you it is always possible to use a chair or to lay down on a blanket. It might be cold, an extra pair of socks and a shawl can be comfortable during meditation.